The following is from JAMA Network Open.
In a prospective cohort study of 92, 383 adults observed over 28 years, the consumption of more than 7 g/d of olive oil was associated with a 28% lower risk of dementia-related death compared with never or rarely consuming olive oil, irrespective of diet quality.
The results suggest that olive oil intake represents a potential strategy to reduce dementia mortality risk.
This prospective cohort study examined data from the Nurses’ Health Study (NHS; 1990-2018) and Health Professionals Follow-Up Study (HPFS; 1990-2018).
The population included women from the NHS and men from the HPFS who were free of cardiovascular disease and cancer at baseline. Data were analyzed from May 2022 to July 2023.
Olive oil intake was assessed every 4 years using a food frequency questionnaire and categorized as (1) never or less than once per month, (2) greater than 0 to less than or equal to 4.5 g/d, (3) greater than 4.5 g/d to less than or equal to 7 g/d, and (4) greater than 7 g/d.
Diet quality was based on the Alternative Healthy Eating Index and Mediterranean Diet score.
In U.S. adults, higher olive oil intake was associated with a lower risk of dementia-related mortality, irrespective of diet quality. Beyond heart health, the findings extend the current dietary recommendations of choosing olive oil and other vegetable oils for cognitive-related health.
Read full details of the study here.
The Lemonade Mermaid Store
Unique gifts for Land or Sea Mermaids, Mer-pets and Little Mermaids!
Left: Pastel Beach Necklace $16
Sharyl and Lisa—and Full Measure Team,
Olive Oil
Heals
W-h-i-l-e
S U G A R
Kills :
Forwarded Message :
=========
– S U G A R –
“Not Fit for Consumption”
—title to an
October 2017
Life-Extension-Magazine
article, warning about
HOW / WHY / WHEN
sugar
kills : “The volume of data
pointing to sugar as a probable
carcinogen is frightening in light
of today’s excess consumption
of high glycemic food/drink. ”
Now, we learn that MERCURY is
used in High Fructose Corn Syrup,
which is added to nearly all
processed foods :
“Learn how research scientist and former food
safety specialist for the FDA, Dr. Renee Joy Dufault,
discovered that mercury was being allowed in the
High Fructose Corn Syrup (HFCS) manufacturing
process, being added as a ‘biocide’ to kill bacteria
and mold and prolong shelf life. Dr. Dufault was
ordered to stop her research at the FDA and ‘retired’
early so that she could continue her work, and
published her findings in the 2017 book, Unsafe at
Any Meal, as well as established, the nonprofit, Food
Ingredient and Health Research Institute (FIHFI), a
one-of-a-kind organization that conducts research
on food ingredients.”
-MomsAcrossAmerica dot com ( 2024 )
==========
-Rick
P.S.
Heading to above-mentioned
Life Extension article, on page 49 :
“Sugar Industry Paid Harvard Researchers to Exonerate Sugar”
“. . . Back in 1960s-1970s, concerns
were raised about the adverse effects
of excess sugar consumption.
“To counteract public perception, the
sugar industry bought and paid for
Harvard studies that downplayed the
harm caused by their product.
“Complicit in this conspiracy were
highly prominent scientists whose
study ‘conclusions’ influenced
generations of Americans to eat un-
healthy, sugar-laden foods.”
So, Harvard University and Sugar
Industry had to blame something for
poor health and heart attacks :
Saturated fats.
The link to the study isn’t working as of 6/25 @ 8:10pm.
Mary,
What anti-red-meat scientists
don’t want you to know, is how
TRANS Fats wreck our health
(( still widely used
in fast-food
joints and in actual
RESTAURANTS ))
while cattle beef is actually an
excellent source of
protein,
vitamins
and
minerals.
See the anti-BEEF / anti-
saturated fat bias in here :
https://www.sciencealert.com/eating-a-high-fat-diet-may-increase-your-anxiety-study-warns?utm_source=ScienceAlert+-+Daily+Email+Updates&utm_campaign=1a86727762-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_fe5632fb09-1a86727762-366102109
Read my clarification in here :
https://sharylattkisson.com/2024/03/after-hours-dieticians-group-accepting-money-from-unhealthy-food-industry-podcast/#comment-182624
-Rick
I think this is the study:
https://pubmed.ncbi.nlm.nih.gov/38709531/