More than 30 easy suggestions, each backed by science, to help you reclaim control of your health in a toxic world. Great, free ideas you can try easily on your own terms!
Listen below:
More than 30 easy suggestions, each backed by science, to help you reclaim control of your health in a toxic world. Great, free ideas you can try easily on your own terms!
Listen below:
*Please* don’t recommend people drink distilled water. It leaches out minerals as the body works to balance the minerals in the body with the lack of minerals in the distilled water. Drinking purified water, such as using the black Berkey filters (I don’t sell Berkeys) is a much safer idea.
Yuka is OK for certain items, although it doesn’t take seed oils into their ratings. I use Seed Oil Scout (SOS) in addition to Yuka. SOS is in the early stages and no all items are in their database yet. One feature I like is highlighting restaurants in your location that do and do not use seed oils.
This podcast was great with all the helpful tips.
Thanks Sharyl! I have done many of these my entire long life and it feels good to have these habits validated.
On the Bluetooth…I may require hearing aids at some point but when I tell people the new hearing aids bluetooth connect to your phone and, I believe but not completely sure, the voices, messages are bluetoothed through the base of the brain. Because of this, I do not wish to have these hearing aids. Older styles may not be as good and can be seen by others but who cares? I want my brain to work without interfering signals from a device. Do you have a articles on bluetooth related to hearing aids?
Would love a transcript, or summary on your podcasts.